Ariana: I definitely give people that advice too, make sure they're better be healthy as I starve! And you're absolutely right girl, "we will lose the weight we've gained plus more." We can do this :) November is going to be a month of perfection for our weight (and school too)!!
Starting the days over.
Day 1:
Nov 1 Dinner: 1/2 c. spaghetti with cheese sauce (300?), 4 sm pieces sausage (30), coleslaw (veggie count), toast with margarine (100)
Nov 2 Breakfast: banana
Lunch: carrots, green pepper, apple
6 glasses water, 3 glasses diet coke, 50 min walk (-180 calories)
Total Kcal (minus f&v): 430
Good luck to all you bloggers tomorrow!!
No comments:
Post a Comment